Teens and Adolescents
The Road to success
Are you a teen or a family member of a teen who is struggling to cope with the anxiety and depression that comes with the turmoil of adolescence?
My aim is that our work together contributes to the emotional and mental health of teenagers, guiding them – and their families – to not just endure but to truly thrive during this crucial and formative period.
In the journey of adolescence, providing a supportive environment where teens feel seen and understood is essential for overall wellbeing and growth. My work is rooted in helping teens cope with challenging feelings, navigating the complexities of growing up in a rapidly evolving world, and building a strong foundation for a healthy future.
With a background as a classroom teacher and school counselor, I bring valuable insights into the academic and social pressures that young individuals, especially teens, confront in this unique societal landscape. I have also gained extensive experience in intensive mental health treatment settings to address a wide array of emotional and psychological concerns impacting young people.
“Adolescence is not a period of being “crazy” or “immature.” It is an essential time of emotional intensity, social engagement, and creativity.” - Dr. Dan Siegel
Services
Personalized Therapy: Tailored one-on-one sessions that create a secure space for children and adolescents to express themselves, explore their emotions, and cultivate coping strategies.
Family Support: Collaborative sessions that strengthen family connections, enhance communication, and seeks to achieve balance in your family’s ecosystem.
School Assistance: Leveraging my background as a classroom teacher and school counselor, I offer specialized aid for academic challenges, social integration, and building resilience.
Make lasting change happen
Take the first step toward empowering your teen or adolescent to conquer obstacles, thrive, and embrace their full potential. Together, we will pave the path for a brighter future.